Mat Classes

Build strength, flexibility & balance in a friendly group environment.

Our Mat Classes in Glasgow are designed for improving strength, flexibility and confidence.

Classes run on Monday, Tuesday & Thursday evenings for all levels from Beginner to Advanced, plus regular 4-week Beginner Courses.

  • 60 minute classes

  • Friendly, welcoming atmosphere

  • Small group sizes, max 12 per class

  • We use small equipment to enhance exercises and keep classes exciting

  • Led by expert instructor Michelle who will work with your body on the day & offer adaptations where necessary

  • Love Yellow Pilates! I did the 4 week Beginners Course with Michelle which really helped me prep for the regular Beginners Classes which I now go to and really enjoy ☺️ Michelle is understanding of different injuries/limitations, always checks in with you and gives assistance and guidance if needed. Very good value for money 🧡

    Catriona

  • I have been attending for the class run by Michelle for several months now. She is such a nice and patience instructor, helping me with adjusting my posture and my strength. In a few weeks, my lower back problem was alleviated and my general posture has already improved a lot. Definitely recommended if you would like to see some positive changes!

    Riki

  • I’ve been attending Pilates classes with Michelle for over a year now, and I can’t recommend her highly enough! She brings such warmth and positivity to each class, making everyone feel welcome and at ease, regardless of their experience level. Michelle has a unique way of making the workouts fun while still challenging us, and I’ve seen real improvement in my strength and flexibility. Her cues and instructions are always clear, and she has an amazing eye for detail, so I always feel I’m in good hands. If you’re looking for a supportive, upbeat, and effective Pilates experience, Michelle’s class is the place to be!

    Eve

How will Mat Pilates help?

Within 8 weeks or less, you will:

✅ Reduce pain 

✅ Improve strength & flexibility

✅ Build confidence 

✅ Reduce stress

✅ Improve fitness

✅ Better balance & wellbeing

Mat Pilates Glasgow, top rated, recommended by locals

Mat Class Timetable

Try a Beginner Pilates class now for free

Try your first class for free

Got a question?

Email us!

No question is too big or small - we are here to help!

hello@yellowpilates.com

If you would like to speak to us before attending a class, call 07751 818705