Are persistent aches and pains holding you back? 

Private 1:1 sessions are perfect if you have an injury or medical condition and are looking for Pilates sessions designed specifically around your goals.

Following a comprehensive movement assessment, your instructor will use a combination of Pilates equipment and mat based Pilates to suit your needs.

Sessions are private which means you have your instructors focused attention and care throughout.

Your goals will be reviewed through regular check-ins. 

Private 1-to-1 Sessions will often be a combination of Equipment Pilates & Mat Pilates depending on what your goals are.

Once you have purchased our Intro Offer, you can book an appointment that suits you by clicking Book Now.